Classes

 


Geeta shares her yoga expertise with Corporate clients and Individuals in Chennai, India

Hewlett Packard, The World Bank, The Taj Coromandal Hotel, The Park Hotel

If you wish to join the classes, please contact Geeta at geetayoga@gmail.com

 Geeta’s Studio at Guindy

(behind Madras Race Club) on the

Five Furlong Road, Chennai.

  • Hamstring stretch in group
  • group session
  • Standing Vertical Stretch
  • Prasarita Padottanasana
  • Navasana
  • Virasana Upward stretch
  • Upavishta Konasana
  • Adho Mukha Svanasana
  • Dandasana with support
  • Forward stretch
  • Group stretch
  • Navasan Partnering
  • Partnering forward bend
  • Sarvangasana Practice
  • Theraputic class 2
  • Theraputic Class
  • Theraputic Class 1
  • Vrkshasana Partnering

Class Schedules (subject to change)

Days Time Class Type
Monday 7:30 AM – 8:30 AM

10.45 AM – 11.45 AM

Multilevel – Ongoing

Housewives Yoga

Tuesday Corporate Class Multilevel – Ongoing
Wednesday 7:30 AM – 8:30 AM

10.45 AM – 11.45 AM

Multilevel – Ongoing

Housewives Yoga

Thursday Corporate Class Multilevel – Ongoing
Friday 7:30 AM – 8:30 AM

10.45 AM – 11.45 AM

Multilevel – Ongoing

Housewives Yoga

Saturday 6:45   AM  –  7:45  AM
10:45 AM  –  11:30 AM
Multilevel – Ongoing
Kids Yoga  – Ongoing
Sunday 6:45 AM – 7:45 AM Multilevel – Ongoing
  Therapeutic Classes       By Appointment  

One on One Session

 

 

 

 

 

 

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Uma
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Uma
July 15, 2016 1:00 PM

hello
I am interested in yoga class for my son studying in 9th. Please let me know the timings for the class

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