Geeta’s E-Books

 

EAT LIKE A YOGI – NOURISHING BREAKFAST 

“Eat like a Yogi – Nourishing Breakfast” is for everyone — who believes in eating healthy and developing skills and abilities to effectively deal with challenges, comfortably do head stand and feel totally exhilarated.

This book, educates on sattvic, rajasic and tamasic food, precepts of yogic lifestyle, importance of eating nourishing breakfast, eating light and early dinner for wellbing. It features variety of tasty and nourishing breakfast recipes that are easy to make, easy to digest and light on the tummy.


Click to Buy (India)
 –  EAT LIKE A YOGI – BREAKFAST RECIPES (Rs.250)

Click to Buy (USA) –  EAT LIKE A YOGI –BREAKFAST RECIPES ($3.99)


Eat Like A Yogi - Detox Juice RecipesEAT LIKE A YOGI – DETOX JUICES –  This e-book features 17 natural juices that refresh, purify, hydrate, revitalize, control ageing and boost stamina and immunity — enabling you to achieve weight loss, biological balance, vitality and well-being.  The book is authored by Geeta Iyer, the renowned Yoga teacher and her daughter Archana Doshi, a renowned home chef who runs India’s top recipe & food website –Archana’s Kitchen. They share their knowledge on health and fitness, provide valuable information on yoga precepts, nutritional values and health benefits of  Detox Juices. This is their first book on Eat like a Yogi e-book series.

Click to Buy (India) –  EAT LIKE A YOGI – DETOX JUICES (Rs.195)

Click to Buy (USA) –  EAT LIKE A YOGI – DETOX JUICES ($2.99)


Geeta Iyers' Book Illuminating Lives with YogaILLUMINATING LIVES WITH YOGA

This is the only one of its kind that focuses on Yoga, as a basis for self-development and natural healing. This book is useful for the beginners, experienced practitioners and yoga teachers.

This book has over 324 color photographs with easy to follow step by step instructions, benefits, cautions and tips to ensure improvement with practice.

It has all the essential information on asanas, pranayama, mudras, yogic diet and yogic healing. Yogic healing addresses 13 common health issues.

Click to Buy (India)  – ILLUMINATING LIVES WITH YOGA (Rs.345)

Click to Buy (USA) – ILLUMINATING LIVES WITH YOGA ($4.99)

 Posted by at 11:52 AM

Leave a Reply

2 Comments on "Geeta’s E-Books"

Notify of
avatar

Sort by:   newest | oldest | most voted
Saraswathi
Guest
Saraswathi
February 23, 2016 9:53 AM

Geeta ma, this book is short and crisp and honestly is good and very useful. I immediately recommended it to my friends and colleagues. I liked the way you detailed the health benefits, do’s and don’ts of each recipe. You have brought to light that detox juices are essential and good health is a combination of eating healthy, practicing key asanas and pranayama. I appreciate your mention of the yogic prayer before meals. Thank you Geeta ma for uploading this e book it is a valuable guidance for all of us.

Saraswathi
Guest
Saraswathi
April 15, 2016 12:20 PM
Geeta ma has done a fantastic job yet again 🙂 The breakfast recipe book has a unique collection of recipes which are beneficial for people of all age groups including the kids. The books is extremely well written and apt for the current generation. I admire the fact that Geeta ma, captures a perfect start to end in every book of her’s. I commend her efforts to have drafted the book in a way that explains the significance of different types of food and the uses of various ingredients to benefit our health. I strongly recommend this book to all… Read more »
wpDiscuz