Geeta Iyer is one of the most widely known and respected Yoga teachers in India. She has had training in Iyengar, Integral and Sivananda styles and has been practicing and teaching Yoga for over 25 years.
Yoga is “Svadhyaya” a self-study that builds deep self-awareness, self-understanding, and self transformation. It is a long journey, that bestows good health with mind-body balance..
Geeta says, “yoga has transformed me in every respect; I have no worries, no pain, there is gratitude and joy.”
Geeta is friendly, understanding and compassionate and is dedicated to the well being of her students. She inspires her students to incorporate the principles of Yoga in their everyday lives. She teaches a way of life. Her teaching style reflects on her ability to tailor the practice to meet each student’s needs.
Geeta has had the opportunity to attend many sessions in Yoga ashrams in India and in USA. She has extensive experience teaching both individual and group classes for private and corporate clients in both countries. Her dedication to the well being of her students, her expertise, professionalism and her continued interest in psychology and physiology has made her popular and distinguishes her from most Yoga teachers.
Geeta shared her Yoga knowledge with the broader community through her regular contributions to the ‘Wellness’ columns in few national newspapers and health magazines. Her book “Illuminating Lives with Yoga” won an international award in the year 2010.